I have not been to the gym for almost two and half weeks because of a concussion and bruised tailbone due to being bucked off a horse. Usually, when I’m injured/cannot workout, it’s extremely triggering and causes me to feel like a failure.. and I just eat a ton. But! I’ve been eating very cleanly so I can still feel good and so I can help my body heal faster. And you know what? I feel great! Obviously, I miss the gym so much but this just proves to me that what I put into my body really matters.
CANNOT wait to finally be cleared to workout again though. Adding my lifting and cardio back in with all this clean eating? I loooooooove it

I have not been to the gym for almost two and half weeks because of a concussion and bruised tailbone due to being bucked off a horse. Usually, when I’m injured/cannot workout, it’s extremely triggering and causes me to feel like a failure.. and I just eat a ton. But! I’ve been eating very cleanly so I can still feel good and so I can help my body heal faster. And you know what? I feel great! Obviously, I miss the gym so much but this just proves to me that what I put into my body really matters.

CANNOT wait to finally be cleared to workout again though. Adding my lifting and cardio back in with all this clean eating? I loooooooove it

64 notes
Posted on Thursday, 11 April
Tagged as: me clean eating eat well feel well simple
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